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The Lydia Method

✨ The Busy Girl’s High-Protein Snack Guide ✨

✨ The Busy Girl’s High-Protein Snack Guide ✨

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10 Snacks Under 200 Calories to Keep You Full, Fueled & On Track.

These are my go-to quick, high-protein snacks that keep me (and my clients) full without blowing calories. Perfect for school, work, or when you’re on the go!

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