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The Lydia Method

The Couples Health & Fitness System

The Couples Health & Fitness System

Regular price $600.00 CAD
Regular price Sale price $600.00 CAD
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Quantity
Monthly

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option

Train together. Eat better together. Build sustainable habits - together.
This program is designed for couples who want structure, accountability, and results without forcing themselves into the same plan.

Who This Is For:

✅ Couples who want to:

  • Get healthier together without comparing progress
  • Stop sabotaging each other unintentionally
  • Build routines that actually work with real life
  • Feel supported instead of pressured

🚫 This is NOT for couples looking for:

  • One generic plan for both people
  • Extreme dieting or 6-week fixes
  • Daily hand-holding or constant messaging

What’s Included

✔ Personalized training plan for each partner
✔ Personalized nutrition guidance for each partner
✔ Biweekly check-ins
✔ Messaging support (48-hour response time)
✔ Habit & lifestyle systems
✔ Tools for shared meal planning, routines, and accountability
✔ Coach-led adjustments as life changes

$600/month total
(That’s $300 per person for fully personalized coaching)

🕒 3-month minimum commitment recommended for best results

Monthly

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option
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